Sandy Mora
Emotional Alchemy
BIO
Sandy Mora was born in Mexico City and has lived in Santiago de Querétaro, México for 2 decades.
She has a bachelor’s degree in Communication Sciences, a Master’s degree in Human Potential Development and is a student at The Happiness Studies Academy.
Sandy is the author of the amazon Best Seller "Emotional Alchemy, the art of transforming adversity into gold for your personal growth", a Tedx speaker and the host of “El Club de la limonada, sacándole jugo a la vida” (The lemonade club, making the most out of life), a podcast about resilience, Emotional Alchemy, personal development and motivation.
She worked for more than 20 years in the corporate world (in the areas of advertising, marketing and promotions).
After strong experiences that involved, among other things, surviving breast cancer, the kidney failure and transplant of one of her three children, and two divorces, she found her meaning and purpose in supporting individuals and groups in their personal development journey and in building soft skills. She has specialized particularly in resilience and change management.
Her main objective is to guide others to find their own potential, strengthen their resilience and adaptive capacity and to grow and flourish even in their most difficult moments. Sandy knows they are fuel for great transformation.
She gives conferences, workshops, trainings, group facilitation and in one on one sessions.
She has also worked as an Experiential Training Instructor for business teams and is an Access Consciousness® Bars practitioner.
Values and beleifs
Sandy is an advocate for wellbeing and emotional, social and environmental responsibility in the corporate world. She is a firm believer in the caring nature of the human being, in the responsibility that each one of us has in the way we respond to our circumstances and generate our own reality.
She believes that our heart holds the answers and that our brain is the co-pilot. That emotions are to be felt and listened to. That having a sense of humor is vital. That there is a hidden gift in any circumstance if we decide to look for it and that we ALL have the capacity to decide to live fully, happily and intensely, celebrating life EVERY single day, no matter what.
Her fundamental values are: Love, Integrity, gratitude, contribution, joy, courage and continuous improvement.
"You are complete, even if you feel broken into a thousand pieces.
Although your heart is hurting, it beats.
Even if anxiety makes it difficult for you to draw air, you breathe.
Although what surrounds you takes you to the past, the only thing you have is this moment and your hope for the future.
Even if you feel weak, your spirit is getting stronger.
Despite not being able to sleep, you still have dreams and longing.
Even when your ego has been crushed, strong faith in you rises from the rubble.
Even if you feel anger and fear, your true nature is love.
Although your mind cannot understand the “why”, your spirit knows that it will be for your evolution.
Even if you want to hold on, you know that you must let go.
Even in spite of the deep sadness, inside you perceive a profound joy for life.
And even though you didn't ask for this, gratitude glistens in the center of your chest.
Like the caterpillar that totally dissolves before giving rise to the butterfly, this is your process today.
Accept it, embrace it and trust it.”
- Sandy Mora